therapy services and session fees
i offer virtual individual therapy for adults across ontario and in the bahamas, so you can do this work from wherever feels safest to you. sessions are relational, paced, and shaped around what you actually need, not a one-size-fits-all approach
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50-minute sessions, $150. this is the standard session length for most of my clients, whether you're just starting out or have been doing this work for a while.
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75-minute sessions, $185. these work well for intake sessions, deeper processing work, or anytime you want a little more room in our time together.
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as a registered psychotherapist (qualifying), i can provide receipts for extended health benefits. it's worth checking with your provider to confirm what's covered, since coverage can depend on clinician designation.
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please give at least 24 hours notice if you need to cancel. late cancellations or no-shows are billed at half the session fee for the first occurrence, and full fee after that. life happens, i'm always happy to talk it through if something comes up.
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i hold a limited number of sliding scale spots for clients facing financial barriers to care. if cost is a concern for you, reach out, i'm happy to talk about what might work.